Diabetes has become a common trouble these days. Found in the young and old alike, this disease has no cure. What makes diabetes scarier is the fact that once a person has it, he has to survive on medicines all his life.
It is of utmost importance for a diabetic patient to keep his food and lifestyle habits in check. If you are a diabetic or know someone who is a diabetic then try these home remedies that will help control the disease.
Have a look.
Coconut oil has been found to be extremely beneficial for diabetics. Diabetes patients become insulin resistant wherein their glucose does not get converted into energy. This lack of energy affects the diseased. Coconut oil helps regulate blood sugar, keeping the disease at bay.
Berries are great for diabetes patients. Diabetics should eat as many berries as they can. Berry pulp, juice, and even its bark can be eaten. In fact kernels of berries can be ground into powder and should be regularly eaten by diabetics.
Bitter gourd though bitter can make diabetics better. The bitter juice of bitter gourd reduces sugar levels in diabetics. Its juice should be taken daily.
Turnips decrease the amount of sugar in the blood. It can be taken in the form of salads, cooked vegetables or even as stuffing.
Lemon water or lemon alone is highly beneficial for a diabetic. Its citric content helps lower the glycemic index of a meal hence making it the perfect solution for diabetes patients.
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