5 reasons why you should drink 8 glasses of water everyday

In today’s world water is a highly underrated drink and is constantly ignored while indulging on cold drinks or supplements. However, majority of our blood and cells in our body are composed of water and it is essential for us to keep functioning properly. Yet it’s got a vast array of benefits that can easily be availed if we increase our daily consumption of water. Here are a few easily overlooked benefits: -Promotes weight loss- Removes by-products of fat and has zero calories, so it’s a win-win situation. -Natural headache remedy- Headaches and migraines are commonly caused by dehydration and what better than water to remedy that! -Improves skin complexion- Moisturizes your skin. Keeps it soft, fresh and glowing. As well as being the best anti ageing treatment. -Boosts immune system- Drinking lots of water helps fight against flu, cancer and other ailments. -Makes you rich- it’s very cheap, so go for water instead of those high priced drinks and sodas, saving a lot of money in the long run.