5 drinks to shrink your love handles

Drinking has always surpassed eating, be it saving time or helping in weight loss! For a fact your daily intake makes a lot of changes around your body regularly. You might as well swing this fact to your benefit. Some very simple beverages can do wonders for your body and improve your health. Cut down on your calories and fats by drinking these five amazing drinks that will reduce your weight. Read on: Tea (without sugar) Green tea has been proven to boost metabolism and speed up weight loss. Try it hot or iced with a bit of honey for a low-sugar sweet drink. It is filled with antioxidants, which can make your body Toxin-Free. Vegetable juice Vegetable juice (can, bottled, or homemade) is an excellent way to get the fiber and nutrients the body needs to fuel your weight loss. It keeps you fuller longer and the flavors do a great work of satisfying the taste buds. Water Water is the most effective remedy for weight loss with no side effects whatsoever. You could put fresh lemon slices, cucumber, or even slices of tomato without adding many calories to add some flavor to the otherwise boring water. Black coffee A morning cup of coffee can watch over your weight by providing a boost of caffeine that suppresses hunger. Also, coffee heats up the body and boosts metabolism. Just make sure to stick to as little sugar as possible. Skim milk Low-fat or skim milk makes up for all the vitamins minus the added fat. Milk is the best source of lean protein, vitamin D, and calcium that can help build your muscles and keep your bones strong. Also it is delicious.