5 reasons why chewing 'Paan' is good for you

Chewing paan aka betel quid is widely considered a bad habit. While people believe that chewing paan is extremely harmful, let us tell you that the infamous betel leaf mouth freshener has many health benefits. Paan which is often made with catechu (katha), areca nut (supari) and tobacco (zarda) is chewed after meals. With tobacco it becomes harmful and people often get addicted to it. This can lead to acute diseases like oral or stomach cancer. Have a look at the many health benefits of betel life: -It acts as a stimulant. Fresh juice of betel leaves with a teaspoon of honey taken twice a day refreshes the body. -Crushed betel leaves mixed with salt can be used to get relief from toothache. -Betel leaf juice mixed with milk and sweetened a little, eases urination. -Crushed fruit of betel mixed with honey, taken orally can cure sore throat and cough. -Paan acts as a digestive aid.