Juicy watermelons are nothing less than divine gifts by the gods themselves, especially in summers. Sweet and loaded with juices, watermelons not only quench thirst but is packed with nutrition.
Watermelon is a health tonic in summers. Often considered a power fruit, it has innumerable health benefits. Best eaten raw, it can also be taken in the form of pudding or juice.
Here’s a sneak peek into the healthy world of watermelons.
- Watermelons are rich in potassium which keep the kidneys clean and wash off the toxins preventing kidney disorders.
- Magnesium present in watermelons can keep the blood pressure balanced.
- Watermelon acts like natural Viagra as it is loaded with amino acid citrulline that expands blood vessels leading to the penis.
- Watermelon prevents heat stroke by reducing body temperature.
- Lycopene present in watermelons improves cardiac functions.
- Vitamin C present in watermelons can save your eyes from macular degeneration.
- Arginine found in watermelons can cure erectile dysfunctions.
- It reduces hardening of arteries.
- Vitamins in watermelons can treat inflammation of the joints.
- Watermelons can fight many types of cancers.
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