Wednesday, May 21, 2014

4 Ways to Get Whiter Teeth at Home

Embarrassed by the constant yellowing of your teeth? Despite your daily oral routine, are you still unable to get rid of that irritant shade of yellow? Well, fret no more. Here’s how you can naturally whiten your teeth at home without any expensive dental care. Here’s what you should do. -Baking soda: Adding baking soda into your normal oral care routine for one week can bring about a noticeable change in color. -Oil pulling: This ancient Ayurvedic treatment is used for a variety of health reasons, and also benefits your oral health. Oil pulling both whitens your teeth and helps you to maintain pink and healthy gums. It's an easy addition to any morning routine. -Strawberries: The natural malic acid found in strawberries actually helps to remove stains naturally and easily, while the Vitamin C found in strawberries is a great plaque remover. -Rinse your teeth after eating: This is an important tip for those who drink dark beverages or eat brightly colored foods. Blueberry smoothies can stain your teeth just as much as coffee and red wine, so be sure that after enjoying these, you rinse your mouth out with water.

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