Wednesday, June 4, 2014

5 steps to get chiseled jawline without a surgery!

A square cut jaw line is every woman’s dream! Though, not all of us are blessed with a chiseled jaw structure. Some, so besotted with the look decide to get under the knife. For those who wouldn't dare, we have some great news for you. You can achieve a sculpted look without a surgery. Though, the transition will not be dramatic, it will definitely surprise you. We bring to you some natural ways to achieve a chiseled jaw line. Here’s what you can do: - Restrict the amount of calories you consume to those needed for a person of your height, gender and age. - Besides keeping you hydrated, drinking lots of water regularly will help flush toxins from your body and leave you feeling healthier and happier. Dehydration can cause the face to get bloated, so staying hydrated will keep your face looking trimmer. - Starting your day with a healthy breakfast can get your metabolism working harder, which will help you burn more calories throughout the day. Eat whole grains and fruits for good, low-fat energy. - Do facial yoga. Take a deep breath, puff of air into your cheeks. Keeping the air for 5 seconds. Then for 5 seconds or more, move the air to your right cheek, then on your left. Release and repeat. - Get enough sleep. You should get at least 7-8 hours of sleep per night. Too little can make your face become too large and fatigue. Sagging muscles can cause rounder facial looks than normal.

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